Had Santa Ana winds in the night, and it was still windy, dry, and warmer than usual. I ate some cereal for breakfast and had a banana, then I headed over to the WWC for a swim. I set up the Akaso camera by my backpack so I could track my laps and swim time that way. It made it a little more difficult to keep track of my laps, since I knew I had a backup. I ended up swimming 2050 yds in under 40 minutes. When I got home, I used LightWorks and its Zoom and Fast Playback functions to look at the video and determine my 500 yd splits. Here they are: 9:22, 9:40, 9:46, 9:46. I hung around the house, ordered some Christmas gifts on Amazon, read a little bit, had a short nap. In the afternoon, I needed steps, so I went for a run down by the park. I kept an 8:30 pace for the most part, not pushing too hard and staying in a groove to run a longer distance. I ended up a little over 5 miles, felt pretty good at the end, legs held up without pain.
Total distance = 5.11 mi
Avg pace = 8:40/mi
Elapsed moving time = 44:19
I then got ready to do some shopping, went to Best Buy and got some gift cards for a church gift. I rode my scooter over to The Stand and met Emily. We got some See's candy for Mom, then had apps and drinks (soda for me). We talked about Max's surgery, family book club, church choir, Bisikleta party, etc. Was good to catch up with her. I got home and watched some basketball.
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