During the night, I kept thinking about where my Wahoo head unit could be if it was around the house. It was either here, or I had dropped it while transferring stuff into the car after the ride on Saturday. The last place in the car that it could be was around the passenger seat, so when I woke up I went down and looked around there. Found it under the passenger seat. What a relief!!! I probably would have ordered another one if I hadn't found it there. Hung out around the house in the morning, I painted most of the trim for the side garage door, just a little bit left to do. Then I rode over to Mama Cella's and had lunch with John, the Ravioli Special. He, Vivian, and Jayden are all taking piano lessons on Saturdays, sounds like a nice plan. Ann had a Mah-Jongg class in the afternoon, so I headed over to the WWC for a swim, 1500 yds in less than 30 minutes. Then I changed and went for a run using the 5k route I've done from there. First mile in 8:00, second in 7:25, third in 6:58. During the run I had my fastest mile time on Strava, 6:49. I felt really good about being able to run a sub-7 minute mile at age 64.
Avg pace = 7:24/mi
Total distance = 3.18 mi
Elapsed moving time = 23:36
Avg heartrate = 149 (Coospo)
Relative Effort = 31
Got home from that and had a quiet rest of the day, watched a little TV.
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